Unrealistic expectations: The Dymocks 2018 Top 101 list

Unrealistic expectations: The Dymocks 2018 Top 101 list

Ever since I was a little girl, I have loved reading. Getting lost in a story comes easily to me, I imagine the people, the places, the atmosphere, the scents, the sounds and I can fully immerse myself in their world. As a seven year 

Vegan no-tuna salad sandwich

Vegan no-tuna salad sandwich

Let’s talk about lunch! This vegan no-tuna salad sandwich is a super easy, yummy and filling lunch option. It’s based off the idea of a tuna salad sandwich, sans tuna. The recipe makes enough for about three large sandwiches and the mixture stores really well 

Book vs. TV: The Handmaid’s Tale

Book vs. TV: The Handmaid’s Tale

For this blog post I am reviewing and then comparing/contrasting the Book The Handmaid’s Tale and the TV show based on it. I had previously seen the first two episodes of the TV show last year but I was in the middle of a really busy time and never watched the rest. During May, I decided to read the book and once I finished it, I watched the TV show from the beginning to see how it compared. Please read on to see my thoughts on both.

The book…

The Handmaid’s Tale by Margaret Atwood, first published in 1986, is a dystopian fiction novel set in the near-future. In a world of declining fertility rates and environmental destruction, a totalitarian religious regime assassinates the United States government, suspends the constitution and assumes control of the people. The Gilead regime enslaves all fertile females to be handmaids for the powerful regime commanders and their infertile wives. Infertile females are enslaved as Marthas, the domestic servants in the commanders households. Then there are the econowives, some of the lowest ranking females, married to the low ranking men, such as the guardians, who serve the commanders. Finally, there are the unwomen (usually widows, elderly, lesbians, infertile women, nuns etc.) who are not able to be integrated into the Gilead Republic and are therefore sentenced to be slaves in the colonies, often dangerous and toxic wastelands where they will die within 2 – 3 years. The novel follows Offred, a handmaid serving a high-ranking commander, Fred and his wife Serena Joy. The story is told from Offred’s perspective as if she is recounting it to someone after that fact, and it jumps between her life before the regime, her experience when the regime took over and her life in the commander’s household.

My thoughts on the book The Handmaids Tale:

  • This book was really interesting as the narrative was written in a really simple way, so it was easy to read and understand, but it has a really complicated and detailed underlying narrative.
  • There wasn’t really a beginning, middle and end to this story and you are left wondering at the end. I kept waiting for something to happen until I reached the end and realised that was it.
  • There is a lot of Offred’s internal dialog, while there is interaction with other characters, a lot of it is her recounting what happened from memory and her observations.
  • It’s quite disturbing reading this because the world described just prior to Gilead’s takeover sounds pretty much like our world now, and while this is a dystopian, it really doesn’t feel impossible or ridiculously far fetched.
  • My favourite line is ‘We were the people who were not in the papers. We lived in the blank white spaces at the edges of print. It gave us more freedom. We lived in the gaps between the stories.’. And of course ‘Nolite te bastardes carborundorum’.
  • Some of the words that come to mind while reading this are; confusing, depressing, intense, aggravating, sickening, infuriating, intriguing, scary and WTF?

Overall, this book was really well written and easy to read. Although the subject matter was somewhat disturbing and some parts were downright abhorrent. I really enjoyed the book and give it 4/5.

If you loved the book, I watched a YouTube video by Leena Norms the other day with recommendations of some other books you may like if you enjoyed The Handmaid’s Tale, feel free to check out her suggestions below.

The T.V. show…

The T.V. show The Handmaid’s Tale based on the above-mentioned book was created by Bruce Miller and released in April 2017. The first season consists of ten, 1 hour length episodes, and its release was met with a lot of hype. Elisabeth Moss (Mad Men) delivers a stunning performance as Offred, winning a Golden Globe for Best Actress. Other mentionable cast members include Alexis Bledel (Gilmore Girls) who plays Ofglen and Samira Wiley (Orange Is The New Black) who plays Moira. The Handmaid’s Tale became the first streaming service series to win an Emmy for Outstanding Series along with seven other awards from thirteen nominations. After the success of the first season, it was renewed for a second series which began airing in April 2018.

My thoughts on the T.V. show The Handmaid’s Tale:

  • Firstly, I really love the soundtrack and the aesthetics, the creators did such a great job in this regard, it was perfect.
  • The casting is fantastic, Elisabeth Moss deserves all the awards, she is amazing. I also thought Aunt Lydia was really well cast, Ann Dowd did a great job playing that role.
  • This show is brutal, it is violent, gory and scarily realistic. Given the subject matter of the book, it was always going to be fairly confronting, but the creators certainly didn’t shy away from visualising all of the fucked up aspects of this story.
  • Every episode was perfectly thought out containing important detail building into the overall plot line.

I really enjoyed The Handmaid’s Tale TV show and I’m giving it 5/5 – thats not to say I enjoyed it more than the book, this rating is based on its merit as a TV show and not in comparison to the original novel.

Book vs. TV…

Ok so let me start by saying, I liked the book on its own, and I liked the TV show on its own. Comparing them is probably going to sound like I’m hating on the TV show just because I read the book first so I’m relating everything back to that, however I really did appreciate the way the TV show was done and I think it was amazing on its own.

Here’s what I noticed when watching the TV show after reading the book:

  • Firstly, the characters (namely the commander and Serena Joy) are cast a lot younger than I envisioned when reading the book, however I think they did well with casting.
  • Furthermore on the topic of casting, the the Gilead society of the book is extremely racist and had forcibly removed all of the black people from its Republic, however in the TV adaption, quite a few characters are non-white including Moira and Luke, and Offred’s own daughter is biracial despite being described as fair in the book. I thought this was a really good move by the shows creators.
  • A major difference between the book and TV show is the naming of Offred and her commander. In the book we never learn Offred’s real name and we never learn that the commander’s surname. There is speculation at the end of the book in the historical notes that the commander could have been Fred Waterford or Fred Judd however there was no confirmation and both commanders played a role in Gilead’s conception. The TV adaption confirms Offred’s real name as June and the commander is in fact Fred Waterford.
  • The TV adaption did a really good job of keeping the overall concept of Gilead in line with the book, it is very accurate with regards to the context in which the events are occurring.
  • I find Offred in the TV show to be way more sassy, even the monologue in her head is more sassy.
  • The timeline of things jumps around a bit, I feel like we learned some things in a different order in the TV show in comparison to the book, like the salvaging happening in the first episode, that actually happened near the end of the book.
  • The book is told only from Offred’s perspective so we only learn about things she sees and hears, however the TV show gives more depth to other characters in scenes that occur when Offred is not present, for example, we see more of Serena Joy’s story and how she aided in the conception of Gilead, only to be confined by it herself – Karma!
  • Finally, probably my biggest observation, they definitely hollywood-ified the shit out of it. There are so many plot points that did not happen at all in the book or did not happen in that way.

Overall, I really loved both the book and the TV show on their own, they are in some ways similar and in a lot of ways quite different, but I think that’s a good thing. The TV show is fantastic regardless of whether you have read the book, and the book is a classic worth a read.

I definitely recommend checking out both!

I hope you have enjoyed, feel free to let me know your thoughts and opinions on The Handmaid’s Tale I would love to hear from you.

Until next time,

x Kiah


Potato Spinach and Chickpea Curry

Potato Spinach and Chickpea Curry

Welcome! In the spirit of transitioning into winter (if you live in Australia like me) today I am sharing one of favourite my go-to winter dinners; Potato, Spinach and Chickpea Curry. I love a good curry, they are hearty, comforting, flavourful and aromatic. They are 

Just another vegan brunching in Melbourne

Just another vegan brunching in Melbourne

Brunch has got to be one of my favourite meals to eat out, not breakfast, not lunch, not dinner, but brunch (is brunch technically a meal?). What can I say, I’m a Melbournian. I’m a bit of an adventurous eater, I love to try new places 

Curried Pumpkin, Lentil and Coconut Soup

Curried Pumpkin, Lentil and Coconut Soup

Wowweee it’s getting freezing in Melbourne! I absolutely love autumn, the colours, the leaves falling, the crisp air, the beautiful fog and mist sitting across country paddocks early in the morning. During these cool Autumn days, soup becomes a staple in my household, I could honestly live on it I love it that much!

This Curried Pumpkin, Lentil and Coconut Soup is delicious and warming to the soul. Served with fresh bread it makes a hearty meal for lunch or dinner. This soup is so easy and quick to make, it will definitely be a go-to this season!

As always, if you make any of my recipes and post the end result on insta, please tag me or #KiahsKitchen I would love to see your creations!

The full recipe is available below, for a downloadable PDF of this recipe, follow this link: Curried Pumpkin Lentil and Coconut Soup

Curried Pumpkin, Lentil and Coconut Soup

Yield: 4-6 servings     Prep time: 10 minutes     Cook time: 40 minutes


1 medium-large butternut pumpkin

1 large onion

4 cloves of garlic

1 3 inch piece of fresh ginger

1-2 tbsp of olive oil

1 cup dried red lentils

4 cups of vegetable stock

1 400mL can coconut milk

1 400mL can diced tomatoes

1/2 cup coconut yoghurt

1 heaped tbsp curry powder

1/2 tsp red chilli flakes

Fresh coriander for serving

Salt and pepper to taste

Fresh limes or lemons to serve


Remove skin and seeds from butternut pumpkin and chop into small 1cm cubes*

Peel and finely chop the onion and garlic cloves

Peel and grate the ginger

In a large pot, heat the olive oil and add the onion, sauté until translucent

Add the garlic and ginger to the pot, stirring for another two minutes

Stir in the curry powder and chilli flakes, allowing to cook for abut 30 seconds until fragrant

Add the finely diced pumpkin to the pot and stir well to coat in the spices

If the mixture is beginning to stick to the base of the pot, add a little of the stock to lift it

Rinse the lentils well and add them to the pot, along with the coconut milk, vegetable stock and diced tomatoes

Bring the mixture to a boil, add a generous amount of the black pepper, and some salt to taste, stir well

Partially cover and allow soup to simmer for 30 minutes or so, stirring occasionally

The soup is ready once the pumpkin and lentils are tender and turning slightly mushy blending together

Serve soup in bowls, topped with coconut yoghurt, plenty of fresh coriander, lime/lemon juice and a side of fresh bread


*This soup does not require blending in a food processor, it is therefore very important to ensure the pumpkin is diced small enough that it cooks thoroughly blending into the lentils.

For ultimate freshness, leftovers should be refrigerated in an airtight container and consumed within 2-3 days, or frozen for up to 1 month.

Book Review: All The Light We Cannot See by Anthony Doerr

Book Review: All The Light We Cannot See by Anthony Doerr

Introduction All The Light We Cannot See by Anthony Doerr is a historical fiction spanning a ten year period of the lead up to and duration of World War II. It predominantly follows two characters and their experiences during this time. Werner Pfennig is an 

Lentil Spaghetti Bolognese

Lentil Spaghetti Bolognese

It’s been a hot minute since I have posted here, sorry about that folks! To make up for it, I have for you a delicious, comforting and super easy lentil spaghetti bolognese! This recipe is packed full of nutrients and flavour, perfect for those cool 

Easy Bruschetta Recipe

Easy Bruschetta Recipe

I don’t think I can use words to express how much I LOVE bruschetta. Not only as an entree or side dish, but also as a meal! The flavours of fresh tomato, basil, spanish onion and garlic are delicious and of course fresh bread OMG I love freshly baked bread!

This recipe is super easy to throw together as a side to pasta or soup, or to have on its own for lunch. You can easily adjust the recipe depending on the number of servings you require. The key to good bruschetta is definitely fresh bread, I use fresh Vienna sourdough, and while the slices are slightly smaller than normal bread it provides a better base for the toppings.

If you make this super easy bruschetta and share it on insta, please tag me or #KiahsKitchen so I can see your creation!

For a downloadable PDF of this recipe, please click this link: Easy Bruschetta

Easy Bruschetta

Prep Time: 5 minutes

Cook Time: 2 minutes

Makes: 2-4 servings (makes 4 pieces)

This super easy bruschetta is great as an entree or a side dish to a delicious pasta or soup. It’s simple, flavourful, fresh and ready in minutes. I use Vienna sourdough bread so the slices are slightly smaller than standard bread slices. Good quality fresh bread is key to this recipe!


Three large tomatoes, chopped

¼ of a Spanish (red) onion, finely chopped

¼ cup of fresh basil, chopped

3 teaspoons of garlic infused olive oil

Juice of ½ a fresh lime

4 pieces of fresh sourdough bread

Good quality balsamic vinegar

Salt & pepper


In a bowl, combine the chopped tomatoes, spanish onion, fresh basil, lime juice and one teaspoon of the garlic infused olive oil and stir to combine

Place the sourdough in a toaster and toast until lightly golden

Place the toast on two plates and brush each piece with the remainder of the garlic infused oil

Divide the tomato mixture between the four pieces of toast, season with salt and pepper and drizzle balsamic vinegar over each piece

Note: if you don’t have garlic infused olive oil, use a good quality olive oil instead and cut a fresh clove of garlic in half rubbing it on each piece of toast to give that slight garlic flavour

Vegan Bircher Muesli

Vegan Bircher Muesli

Think you don’t have time to have a healthy and fulfilling breakfast each morning? Think again. As you may have already gathered from previous posts, I love to meal prep. It’s a game changer. Particularly in the mornings, I need to ensure I have something